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Low-Fat Diet: Why Fat-Free Isn't Trouble-Free - WebMD
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Low-Fat Diet: Why Fat-Free Isn't Trouble-Free - WebMD
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https://www.webmd.com/diet/guide/low-fat-diet
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Continued. Watch your servings. If you eat three servings of low-fat ice cream, at 3 grams of fat and 250 calories per serving, you're eating 9 grams of fat and 750 calories!
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